Integrative Health Coaching
My story…
Hi! I’m Kristin, I have worked in private practice as a licensed professional counselor since 2010. I am certified in various areas including bariatrics, weight loss, and trauma. Throughout the last decade I have noticed a downward trend in the overall health and wellbeing of my clients. This is what led to my pursuit of the integrative health world. As a Certified Integrative Health Practitioner, I specialize in helping individuals achieve optimal health by addressing both the mind and body. Using a holistic approach, I incorporate functional medicine labs to create personalized plans that identify the specific root causes of your health concerns—whether it’s leaky gut, hormone imbalances, food sensitivities, heavy metal toxicity, cortisol issues, or other underlying factors. By addressing these root causes with targeted supplements, lifestyle changes, and nutritional guidance, I help you remove toxicities and replenish deficiencies, supporting your body’s natural healing process. My goal is to empower you to regain energy, balance, and vitality, guiding you toward lasting health and well-being from the inside out.
Find the root cause for true healing
If you are tired of feeling stuck in your health journey, integrative health coaching may be the right option for you. Struggling to maintain motivation or make lasting changes? It’s time to consider the transformative benefits of integrative health coaching. Health coaching is a hollistic approach to wellness that considers your unique needs, goals and challenges. Whether the goal is to lose weight, rebalance hormones, manage stress, improve sleep, or enhance overall well-being, a health coach can provide personalized guidance and support every step of the way. Integrative health coaching helps find the root cause to your health struggles.
Integraritve health practitioners do not diagnose, treat, cure, or prevent disease. Integrative health coaching allows clients to identify root cause issues, and rebalance their body to reach optimal levels of well-being and health.
“The greatest medicine of all is to teach people how not to need it” -Hippocrates
Coaching packages
3 Month
The 3 month package is $215 a month for 3 months. This includes an intake which will lead to lab and supplement recommendations. There will be two follow ups after the first intake once lab results are in.
4 Month+Big 5 Labs
The 4 month package includes the big 5 labs which looks at several different root cause issues. The prices is $490 a month for four months, and this does include the cost of the big five labs.
One time lab
If you are simply wanting to run a specific lab, and not interested in health coaching you can contact me to set up a single lab and consult. Fee is dependent on what lab is ordered.